Calamares en su tinta

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100g of Calamares en su tinta contains 154 calories (kcal), 15g protein, 4.7g carbs and 8.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 1 g
EnergyModerate calorie density 154 kcal

Positive

per 100 g
ProteinHigh protein 15 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
154
kcal
15.0
protein
4.7
carbs
8.4
fat

Nutrition Facts per 100g

Protein 39% Carbs 12% Fat 49%
NutrientAmountLevel
Energy154 kcal
Fat8.4gmoderate
Saturated1.6gmoderate
Carbs4.7g
Sugars0glow
Fibre?
Protein15g
Salt1gmoderate

Common Questions

How many calories are in Calamares en su tinta?
Calamares en su tinta contains 154 kcal per 100g.