100g of Watermelon contains 330 calories (kcal), 8g protein, 79g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 65 g
0522.545
EnergyModerate calorie density 330 kcal
0150400800
ProteinLow protein 8 g
09.916.533
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
330
kcal
8.0
protein
79.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 91%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 330 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 79g | |
| Sugars | 65g | high |
| Fibre | 0g | |
| Protein | 8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Watermelon?
Watermelon contains 330 kcal per 100g.
Is Watermelon ultra-processed?
Watermelon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
glucose syrup, sugar, gelatin, acidulators: cytric acid, lactic acid, gelling: pectin, aroma, dyes: curcumin, carmines, bright blue fcf, titanium dioxide,
Category
Other Servings
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