100g of Jamón serrano contains 384 calories (kcal), 30g protein, 0.5g carbs and 29.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.3 g
01.5510
SaltHigh salt 5.5 g
00.31.53
EnergyModerate calorie density 384 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
011.519.238.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
384
kcal
30.0
protein
0.5
carbs
29.4
fat
Nutrition Facts per 100g
Protein 31%
Carbs 1%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 29.4g | high |
| Saturated | 10.3g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 5.5g | high |
Common Questions
How many calories are in Jamón serrano?
Jamón serrano contains 384 kcal per 100g.
Category
Other Servings
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