100g of Iogurt contains 46 calories (kcal), 5g protein, 5.7g carbs and 0.3g fat.
Negative
per 100 gSugarSome sugar 5.2 g
0522.545
Positive
per 100 gProteinHigh protein 5 g
01.42.35
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 46 kcal
0150400800
Calculate by serving size
Quantity
Serving
46
kcal
5.0
protein
5.7
carbs
0.3
fat
Nutrition Facts per 100g
Protein 44%
Carbs 50%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 46 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 5.7g | |
| Sugars | 5.2g | moderate |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Iogurt?
Iogurt contains 46 kcal per 100g.
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