100g of Croquetas de jamón contains 243 calories (kcal), 9.1g protein, 24g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
07.312.224.3
SugarLow sugar 4.9 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
9.1
protein
24.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 40%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 24g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 9.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Croquetas de jamón?
Croquetas de jamón contains 243 kcal per 100g.
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