100g of Lomito de cerdo ibérico contains 295 calories (kcal), 36g protein, 0.8g carbs and 18.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
SaltHigh salt 4.2 g
00.31.53
EnergyModerate calorie density 295 kcal
0150400800
Positive
per 100 gProteinHigh protein 36 g
08.814.836
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
295
kcal
36.0
protein
0.8
carbs
18.5
fat
Nutrition Facts per 100g
Protein 46%
Carbs 1%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 295 kcal | |
| Fat | 18.5g | high |
| Saturated | 5.9g | high |
| Carbs | 0.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 36g | |
| Salt | 4.2g | high |
Common Questions
How many calories are in Lomito de cerdo ibérico?
Lomito de cerdo ibérico contains 295 kcal per 100g.
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