100g of WAKAME (Ensalada de mar) contains 70 calories (kcal), 2g protein, 13.6g carbs and 4.2g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
SugarSome sugar 13.6 g
0522.545
ProteinLow protein 2 g
02.13.57
Positive
per 100 gSaturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
2.0
protein
13.6
carbs
4.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 13.6g | |
| Sugars | 13.6g | moderate |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in WAKAME (Ensalada de mar)?
WAKAME (Ensalada de mar) contains 70 kcal per 100g.
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