100g of Base d’espelta integral contains 305 calories (kcal), 9.6g protein, 52g carbs and 5.5g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 305 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
09.215.330.5
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
305
kcal
9.6
protein
52.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 70%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 52g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Base d’espelta integral?
Base d’espelta integral contains 305 kcal per 100g.
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