Harina integral
8436552420096 · opf
100g of Harina integral contains 335 calories (kcal), 11.5g protein, 60g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 335 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.5 g
01016.833.5
FibreHigh fibre 11 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
335
kcal
11.5
protein
60.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 335 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 60g | |
| Sugars | 1.8g | low |
| Fibre | 11g | |
| Protein | 11.5g | |
| Salt | ? |
Common Questions
How many calories are in Harina integral?
Harina integral contains 335 kcal per 100g.
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