Protein porridge
8436552203804 · opf
100g of Protein porridge contains 385 calories (kcal), 32g protein, 37g carbs and 9.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 385 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
011.519.338.5
FibreHigh fibre 12 g
03612
SugarLow sugar 3.7 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
385
kcal
32.0
protein
37.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 35%
Carbs 42%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 37g | |
| Sugars | 3.7g | low |
| Fibre | 12g | |
| Protein | 32g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Protein porridge?
Protein porridge contains 385 kcal per 100g.
Category
Other Servings
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