100g of Instant oatmeal con cacahuete contains 355 calories (kcal), 18g protein, 54g carbs and 5.2g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
010.717.835.5
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
18.0
protein
54.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 64%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 54g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 0g | low |
Common Questions
How many calories are in Instant oatmeal con cacahuete?
Instant oatmeal con cacahuete contains 355 kcal per 100g.
Category
Other Servings
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