100g of Arroz con lentejas contains 150 calories (kcal), 8.9g protein, 20g carbs and 3.9g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 8.9 g
04.57.515
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
8.9
protein
20.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 24%
Carbs 53%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1g | low |
| Carbs | 20g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Arroz con lentejas?
Arroz con lentejas contains 150 kcal per 100g.
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