100g of Espirales de verduras contains 346 calories (kcal), 13g protein, 66g carbs and 1g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.417.334.6
FibreSource of fibre 4.1 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
346
kcal
13.0
protein
66.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 81%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 66g | |
| Sugars | 2.4g | low |
| Fibre | 4.1g | |
| Protein | 13g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Espirales de verduras?
Espirales de verduras contains 346 kcal per 100g.
Ingredients
Pasta alimentària simple (sèmola de blat dur*), pasta alimentària d'espinacs (sémola de blat dur* i espinacs* deshidratats [3%]), pasta alimentaria de tormàquet (sémola de blat dur*, tomàquet* deshidratat [2%] i pebre vermeil dolç* [1%). (*) d'agricultura ecològica.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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