100g of Empanada atun contains 217 calories (kcal), 8.8g protein, 26g carbs and 8.6g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
06.510.921.7
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
217
kcal
8.8
protein
26.0
carbs
8.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 48%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 26g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Empanada atun?
Empanada atun contains 217 kcal per 100g.
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