100g of Rosella contains 513 calories (kcal), 19g protein, 11g carbs and 40g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.5 g
01.5510
EnergyHigh calorie density 513 kcal
0150400800
Positive
per 100 gProteinSource of protein 19 g
015.425.751.3
FibreHigh fibre 18 g
03618
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
513
kcal
19.0
protein
11.0
carbs
40.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 9%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 513 kcal | |
| Fat | 40g | high |
| Saturated | 9.5g | high |
| Carbs | 11g | |
| Sugars | 1.7g | low |
| Fibre | 18g | |
| Protein | 19g | |
| Salt | ? |
Common Questions
How many calories are in Rosella?
Rosella contains 513 kcal per 100g.
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