100g of Esparrecs de Navarra contains 14 calories (kcal), 1.4g protein, 1.5g carbs and 0.1g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 1.4 g
00.40.71.4
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 14 kcal
0150400800
Calculate by serving size
Quantity
Serving
14
kcal
1.4
protein
1.5
carbs
0.1
fat
Nutrition Facts per 100g
Protein 45%
Carbs 48%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 14 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 1.5g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 1.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Esparrecs de Navarra?
Esparrecs de Navarra contains 14 kcal per 100g.
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