100g of Ensalada de Lentejas y Quinoa contains 139 calories (kcal), 6.1g protein, 14.5g carbs and 6.4g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 6.1 g
04.2713.9
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
6.1
protein
14.5
carbs
6.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 42%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.2g | low |
| Carbs | 14.5g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 6.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Ensalada de Lentejas y Quinoa?
Ensalada de Lentejas y Quinoa contains 139 kcal per 100g.
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