100g of Espinacs a la catalana contains 126 calories (kcal), 3.4g protein, 4.4g carbs and 10.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 3.4 g
03.86.312.6
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarLow sugar 4.4 g
0522.545
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
3.4
protein
4.4
carbs
10.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 14%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 10.4g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 4.4g | |
| Sugars | 4.4g | low |
| Fibre | 2.8g | |
| Protein | 3.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Espinacs a la catalana?
Espinacs a la catalana contains 126 kcal per 100g.
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