100g of Harina de avena contains 346 calories (kcal), 15g protein, 51g carbs and 5.7g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.417.334.6
FibreHigh fibre 14 g
03614
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
346
kcal
15.0
protein
51.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 65%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 51g | |
| Sugars | 1.3g | low |
| Fibre | 14g | |
| Protein | 15g | |
| Salt | ? |
Common Questions
How many calories are in Harina de avena?
Harina de avena contains 346 kcal per 100g.
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