Copos de Avena suave

by Alea
8436551090047 · opf
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100g of Copos de Avena suave contains 374 calories (kcal), 16.9g protein, 55.7g carbs and 6.9g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 374 kcal

Positive

per 100 g
ProteinSource of protein 16.9 g
FibreHigh fibre 10.6 g
ProcessingUnprocessed
SugarLow sugar 1.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
374
kcal
16.9
protein
55.7
carbs
6.9
fat

Nutrition Facts per 100g

Protein 19% Carbs 63% Fat 18%
NutrientAmountLevel
Energy374 kcal
Fat6.9gmoderate
Saturated?
Carbs55.7g
Sugars1.2glow
Fibre10.6g
Protein16.9g
Salt0glow

Common Questions

How many calories are in Copos de Avena suave?
Copos de Avena suave contains 374 kcal per 100g.
Is Copos de Avena suave ultra-processed?
Copos de Avena suave is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Avena integral

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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