Copos de avena

by ALEA, Harivenasa
500 g
8436551090016 · opf
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100g of Copos de avena contains 363 calories (kcal), 12g protein, 59.6g carbs and 6.9g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 363 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 10.4 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
363
kcal
12.0
protein
59.6
carbs
6.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 68% Fat 18%
NutrientAmountLevel
Energy363 kcal
Fat6.9gmoderate
Saturated1.3glow
Carbs59.6g
Sugars1.1glow
Fibre10.4g
Protein12g
Salt0glow

Common Questions

How many calories are in Copos de avena?
Copos de avena contains 363 kcal per 100g.

Ingredients

C

Category

Other

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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