100g of Oats bio puffed contains 390 calories (kcal), 12g protein, 65g carbs and 7.5g fat.
Negative
per 100 gEnergyModerate calorie density 390 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.719.539
FibreHigh fibre 8 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
12.0
protein
65.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 65g | |
| Sugars | 1.1g | low |
| Fibre | 8g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Oats bio puffed?
Oats bio puffed contains 390 kcal per 100g.
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