100g of coconut. contains 115 calories (kcal), 1g protein, 15g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 4.6 g
01.5510
ProteinLow protein 1 g
03.45.811.5
FibreLow fibre 0.9 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
1.0
protein
15.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 3%
Carbs 53%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 15g | |
| Sugars | 10g | moderate |
| Fibre | 0.9g | |
| Protein | 1g | |
| Salt | 0g | low |
Common Questions
How many calories are in coconut.?
coconut. contains 115 kcal per 100g.
Is coconut. ultra-processed?
coconut. is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bebida de coco 81% (agua, 5% preparado de coco en polvo), azúcar, chocolate (7%) (pasta de cacao, manteca de cacao, cacao desengrasado en polvo, emulgente (lecitina de _soja_), aroma natural vainilla), almidón modificado, maltodextrina, espesante (goma xantana), aromas.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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