100g of Wasabi contains 303 calories (kcal), 2.3g protein, 53g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 303 kcal
0150400800
ProteinLow protein 2.3 g
09.115.230.3
Positive
per 100 gSugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
303
kcal
2.3
protein
53.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 70%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 303 kcal | |
| Fat | 9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 53g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 2.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Wasabi?
Wasabi contains 303 kcal per 100g.
Is Wasabi ultra-processed?
Wasabi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasabi (con edulcorante): edulcorante E-420, wasabi, rábano picante (sulfitos), avena*, aceite de colza, sal, especias (mostaza y cúrcuma), antioxidante E-300, corrector de acidez E-330, almidón de maiz y colorante E-133,
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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