100g of pan tostado integral contains 387 calories (kcal), 13g protein, 54g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.619.438.7
FibreHigh fibre 10 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
387
kcal
13.0
protein
54.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1g | low |
| Carbs | 54g | |
| Sugars | 4.5g | low |
| Fibre | 10g | |
| Protein | 13g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in pan tostado integral?
pan tostado integral contains 387 kcal per 100g.
Is pan tostado integral ultra-processed?
pan tostado integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral de Trigo* (60%), agua, aceite de girasol alto oleico 12,6%), azúcar, sal, gluten de Trigo, levadura, harina de Malta, emulgentes (E-481 y E-472e) y antioxidante (E-300) *Contiene gluten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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