Jamon de cerdo iberico ‘Epicum’

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100g of Jamon de cerdo iberico ‘Epicum’ contains 319 calories (kcal), 31g protein, 1g carbs and 22g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.3 g
SaltHigh salt 4.2 g
EnergyModerate calorie density 319 kcal

Positive

per 100 g
ProteinHigh protein 31 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
319
kcal
31.0
protein
1.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 38% Carbs 1% Fat 61%
NutrientAmountLevel
Energy319 kcal
Fat22ghigh
Saturated7.3ghigh
Carbs1g
Sugars0.5glow
Fibre?
Protein31g
Salt4.2ghigh

Common Questions

How many calories are in Jamon de cerdo iberico ‘Epicum’?
Jamon de cerdo iberico ‘Epicum’ contains 319 kcal per 100g.

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