Jamón Serrano

by frimancha
8436548161507 · opf
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100g of Jamón Serrano contains 218 calories (kcal), 34g protein, 1g carbs and 8.7g fat.

Other

Negative

per 100 g
SaltHigh salt 5.8 g
Saturated fatSome saturated fat 3.6 g
EnergyModerate calorie density 218 kcal

Positive

per 100 g
ProteinHigh protein 34 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
218
kcal
34.0
protein
1.0
carbs
8.7
fat

Nutrition Facts per 100g

Protein 62% Carbs 2% Fat 36%
NutrientAmountLevel
Energy218 kcal
Fat8.7gmoderate
Saturated3.6gmoderate
Carbs1g
Sugars0.5glow
Fibre?
Protein34g
Salt5.8ghigh

Common Questions

How many calories are in Jamón Serrano?
Jamón Serrano contains 218 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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