Lentejas con verduras

by Como

300 g

8436548113728 · opf

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100g of Lentejas con verduras contains 134 calories (kcal), 6.2g protein, 16.9g carbs and 4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

FibreLow fibre 2.8 g

03612

Positive

per 100 g

ProteinSource of protein 6.2 g

046.713.4

SugarLow sugar 2.4 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 134 kcal

0150400800

Calculate by serving size

Quantity

Serving

134

kcal

6.2

protein

16.9

carbs

4.0

fat

Nutrition Facts per 100g

Protein 19% Carbs 53% Fat 28%

Nutrient	Amount	Level
Energy	134 kcal
Fat	4g	moderate
Saturated	0.5g	low
Carbs	16.9g
Sugars	2.4g	low
Fibre	2.8g
Protein	6.2g
Salt	0.7g	moderate

Common Questions

How many calories are in Lentejas con verduras?

Lentejas con verduras contains 134 kcal per 100g.

Is Lentejas con verduras ultra-processed?

Lentejas con verduras is NOVA group 3 (processed).

Ingredients

Agua, Ientejas pardinas (25,2%), zanahoria (8,4%), nabo, cebolla, aceite de oliva (3,7%), sal, ajo y especias naturales.

Other Servings

100g 1 serving (300 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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