Kefir Natural
8436547774494 · opf
100g of Kefir Natural contains 308 calories (kcal), 3.9g protein, 5.1g carbs and 4.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 308 kcal
0150400800
ProteinLow protein 3.9 g
09.215.430.8
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
308
kcal
3.9
protein
5.1
carbs
4.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 28%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 5.1g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | ? |
Common Questions
How many calories are in Kefir Natural?
Kefir Natural contains 308 kcal per 100g.
Category
Other Servings
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