Ensalada de Puerro

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100g of Ensalada de Puerro contains 230 calories (kcal), 2.6g protein, 5.7g carbs and 21.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
SaltSome salt 0.5 g
EnergyModerate calorie density 230 kcal
ProteinLow protein 2.6 g

Positive

per 100 g
SugarLow sugar 4.6 g

Calculate by serving size

Quantity
Serving
230
kcal
2.6
protein
5.7
carbs
21.5
fat

Nutrition Facts per 100g

Protein 5% Carbs 10% Fat 85%
NutrientAmountLevel
Energy230 kcal
Fat21.5ghigh
Saturated5.3ghigh
Carbs5.7g
Sugars4.6glow
Fibre?
Protein2.6g
Salt0.5gmoderate

Common Questions

How many calories are in Ensalada de Puerro?
Ensalada de Puerro contains 230 kcal per 100g.