100g of Jambon serrano contains 182 calories (kcal), 30.6g protein, 1g carbs and 5.5g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 182 kcal
0150400800
Positive
per 100 gProteinHigh protein 30.6 g
05.59.130.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
182
kcal
30.6
protein
1.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 70%
Carbs 2%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 1g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 30.6g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jambon serrano?
Jambon serrano contains 182 kcal per 100g.
Ingredients
tngrédicnts: uambon , de tcurs (E250,E252) et antioxydant (E301). 160g de viande par 100g de produit fini. Orig:ne de la viande: UE. u tnformation nutritionnelle•. Énergie 1029 Kj (248 Kcc0 / Matières grasses 12g, dont Actd:s Gras Saturés 3, lg / Glucides Og,dont SuŒes 09/ Proté:nes 38, lg / Sel 4,2g. Vat,curs moyen - rerc3 par 100g d'un produit. nwvcr au réfrigérateur entre 0 et PC. ccnnr:mer dans 5 jours une fe:s ouvcrt. A de preference 8 3054
Category
Other Servings
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