100g of Pan integral contains 262 calories (kcal), 8g protein, 63.3g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
07.913.126.2
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
262
kcal
8.0
protein
63.3
carbs
1.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 63.3g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Pan integral?
Pan integral contains 262 kcal per 100g.
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