100g of Tempeh a la plancha contains 216 calories (kcal), 15g protein, 2.9g carbs and 15g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
06.510.821.6
FibreSource of fibre 4.7 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
15.0
protein
2.9
carbs
15.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 6%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.4g | low |
| Carbs | 2.9g | |
| Sugars | 0g | low |
| Fibre | 4.7g | |
| Protein | 15g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Tempeh a la plancha?
Tempeh a la plancha contains 216 kcal per 100g.
Is Tempeh a la plancha ultra-processed?
Tempeh a la plancha is NOVA group 3 (processed).
Ingredients
_soja_ descascarillada* (45,4%), agua, aceite de girasol*, salsa de _soja_ shoyu* (agua, _soja_*, _trigo_*, sal marina, A. Oryzie), sal marina, jengibre*, ajo*, salvia*, romero*. *de agricultura ecológica.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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