100g of Pan germinado centeno contains 230 calories (kcal), 6.8g protein, 44.8g carbs and 2.6g fat.
Negative
per 100 gSugarSome sugar 12.9 g
0522.545
EnergyModerate calorie density 230 kcal
0150400800
ProteinLow protein 6.8 g
06.911.523
Positive
per 100 gSaturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
230
kcal
6.8
protein
44.8
carbs
2.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 78%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.4g | low |
| Carbs | 44.8g | |
| Sugars | 12.9g | moderate |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pan germinado centeno?
Pan germinado centeno contains 230 kcal per 100g.
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