Pan germinado

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100g of Pan germinado contains 250 calories (kcal), 11.7g protein, 37.7g carbs and 5.8g fat.

Negative

per 100 g
SugarSome sugar 16.4 g
EnergyModerate calorie density 250 kcal

Positive

per 100 g
ProteinSource of protein 11.7 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
250
kcal
11.7
protein
37.7
carbs
5.8
fat

Nutrition Facts per 100g

Protein 19% Carbs 60% Fat 21%
NutrientAmountLevel
Energy250 kcal
Fat5.8gmoderate
Saturated0.8glow
Carbs37.7g
Sugars16.4gmoderate
Fibre?
Protein11.7g
Salt0glow

Common Questions

How many calories are in Pan germinado?
Pan germinado contains 250 kcal per 100g.