100g of Tofu natural contains 132 calories (kcal), 14g protein, 0.5g carbs and 8g fat.
Positive
per 100 gProteinHigh protein 14 g
046.614
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
14.0
protein
0.5
carbs
8.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 2%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tofu natural?
Tofu natural contains 132 kcal per 100g.
Category
Other Servings
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