100g of Muesli contains 391 calories (kcal), 13g protein, 53g carbs and 12g fat.
Negative
per 100 gSugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 391 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.719.639.1
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
391
kcal
13.0
protein
53.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 57%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 53g | |
| Sugars | 15g | moderate |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Muesli?
Muesli contains 391 kcal per 100g.
Category
Other Servings
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