Cous cous de Espelta

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100g of Cous cous de Espelta contains 336 calories (kcal), 12.6g protein, 64.7g carbs and 3g fat.

Negative

per 100 g
EnergyModerate calorie density 336 kcal

Positive

per 100 g
ProteinSource of protein 12.6 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
336
kcal
12.6
protein
64.7
carbs
3.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 77% Fat 8%
NutrientAmountLevel
Energy336 kcal
Fat3glow
Saturated0.7glow
Carbs64.7g
Sugars1glow
Fibre?
Protein12.6g
Salt?

Common Questions

How many calories are in Cous cous de Espelta?
Cous cous de Espelta contains 336 kcal per 100g.