100g of Hummus contains 165 calories (kcal), 6.1g protein, 13.1g carbs and 7.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.1 g
058.316.5
FibreSource of fibre 5.6 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
165
kcal
6.1
protein
13.1
carbs
7.8
fat
Nutrition Facts per 100g
Protein 17%
Carbs 35%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 13.1g | |
| Sugars | 3.5g | low |
| Fibre | 5.6g | |
| Protein | 6.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Hummus?
Hummus contains 165 kcal per 100g.
Is Hummus ultra-processed?
Hummus is NOVA group 3 (processed).
Ingredients
Garbanzo cocido 67%, agua, aceite de oliva virgen extra, limón 3%, ajo 1,2%, sal y comino.
Category
Other Servings
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