Lonchas Light

8436544269320 · opf
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100g of Lonchas Light contains 174 calories (kcal), 17g protein, 8g carbs and 6.8g fat.

Negative

per 100 g
SaltHigh salt 2.7 g
SugarSome sugar 5.8 g
Saturated fatSome saturated fat 4.5 g
EnergyModerate calorie density 174 kcal

Positive

per 100 g
ProteinHigh protein 17 g

Calculate by serving size

Quantity
Serving
174
kcal
17.0
protein
8.0
carbs
6.8
fat

Nutrition Facts per 100g

Protein 42% Carbs 20% Fat 38%
NutrientAmountLevel
Energy174 kcal
Fat6.8gmoderate
Saturated4.5gmoderate
Carbs8g
Sugars5.8gmoderate
Fibre?
Protein17g
Salt2.7ghigh

Common Questions

How many calories are in Lonchas Light?
Lonchas Light contains 174 kcal per 100g.