Parmesano

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100g of Parmesano contains 229 calories (kcal), 16.8g protein, 2.2g carbs and 17g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.5 g
SaltHigh salt 2.2 g
EnergyModerate calorie density 229 kcal

Positive

per 100 g
ProteinHigh protein 16.8 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
229
kcal
16.8
protein
2.2
carbs
17.0
fat

Nutrition Facts per 100g

Protein 29% Carbs 4% Fat 67%
NutrientAmountLevel
Energy229 kcal
Fat17gmoderate
Saturated8.5ghigh
Carbs2.2g
Sugars0.7glow
Fibre?
Protein16.8g
Salt2.2ghigh

Common Questions

How many calories are in Parmesano?
Parmesano contains 229 kcal per 100g.