100g of Jackfruit contains 29 calories (kcal), 1.2g protein, 3.6g carbs and 0.3g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 1.2 g
00.91.52.9
FibreSource of fibre 3.2 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
1.2
protein
3.6
carbs
0.3
fat
Nutrition Facts per 100g
Protein 22%
Carbs 64%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.2g | low |
| Carbs | 3.6g | |
| Sugars | 0.4g | low |
| Fibre | 3.2g | |
| Protein | 1.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Jackfruit?
Jackfruit contains 29 kcal per 100g.
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