100g of Copos de quinoa contains 368 calories (kcal), 12.5g protein, 64g carbs and 5.4g fat.
Negative
per 100 gEnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
01118.436.8
FibreHigh fibre 6.6 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
12.5
protein
64.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 72%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 64g | |
| Sugars | 1.9g | low |
| Fibre | 6.6g | |
| Protein | 12.5g | |
| Salt | ? |
Common Questions
How many calories are in Copos de quinoa?
Copos de quinoa contains 368 kcal per 100g.
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