100g of Harina avena integral contains 365 calories (kcal), 13.2g protein, 56.4g carbs and 7.5g fat.
Negative
per 100 gEnergyModerate calorie density 365 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.2 g
010.918.336.5
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
365
kcal
13.2
protein
56.4
carbs
7.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 65%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 56.4g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 13.2g | |
| Salt | ? |
Common Questions
How many calories are in Harina avena integral?
Harina avena integral contains 365 kcal per 100g.
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