100g of Oat avena crackers contains 473 calories (kcal), 14.7g protein, 50.2g carbs and 26g fat.
Negative
per 100 gEnergyHigh calorie density 473 kcal
0150400800
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 14.7 g
014.223.747.3
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
473
kcal
14.7
protein
50.2
carbs
26.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 41%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 26g | high |
| Saturated | 2.6g | moderate |
| Carbs | 50.2g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 14.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Oat avena crackers?
Oat avena crackers contains 473 kcal per 100g.
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