100g of Cashew Nature Kefir contains 72 calories (kcal), 2.2g protein, 4.6g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinSource of protein 2.2 g
02.23.67.2
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
2.2
protein
4.6
carbs
4.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 26%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 4.6g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cashew Nature Kefir?
Cashew Nature Kefir contains 72 kcal per 100g.
Is Cashew Nature Kefir ultra-processed?
Cashew Nature Kefir is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, cashew (10%), starch, thickener: agar-agar, vegan kefir cultures.
Category
Other Servings
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