100g of Hummus contains 285 calories (kcal), 3.7g protein, 3.7g carbs and 28g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 285 kcal
0150400800
ProteinLow protein 3.7 g
08.514.328.5
FibreLow fibre 2.1 g
03612
Positive
per 100 gSugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
285
kcal
3.7
protein
3.7
carbs
28.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 6%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 285 kcal | |
| Fat | 28g | high |
| Saturated | 2.9g | moderate |
| Carbs | 3.7g | |
| Sugars | 0.2g | low |
| Fibre | 2.1g | |
| Protein | 3.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Hummus?
Hummus contains 285 kcal per 100g.
Is Hummus ultra-processed?
Hummus is NOVA group 3 (processed).
Ingredients
Agua, garbanzos* (32%), aceite de girasol*, tahin (puré de _sésamo_)* (10%), harina de maíz*, sal marina, acidificante: ácido láctico, comino*, ajo*, cilantro*, aceite esencial de limón* (Ingredientes procefentes de la Agricultura Ecológica).
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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