100g of Lenteja roja contains 325 calories (kcal), 23.5g protein, 49.3g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 325 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.5 g
09.816.332.5
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
325
kcal
23.5
protein
49.3
carbs
1.4
fat
Nutrition Facts per 100g
Protein 31%
Carbs 65%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 49.3g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 23.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Lenteja roja?
Lenteja roja contains 325 kcal per 100g.
Category
Other Servings
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