Harina

8436541870680 · opf
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100g of Harina contains 70 calories (kcal), 14.5g protein, 70.6g carbs and 2.3g fat.

Negative

per 100 g
SugarSome sugar 7.8 g

Positive

per 100 g
ProteinHigh protein 14.5 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 70 kcal

Calculate by serving size

Quantity
Serving
70
kcal
14.5
protein
70.6
carbs
2.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 78% Fat 6%
NutrientAmountLevel
Energy70 kcal
Fat2.3glow
Saturated0.2glow
Carbs70.6g
Sugars7.8gmoderate
Fibre?
Protein14.5g
Salt?

Common Questions

How many calories are in Harina?
Harina contains 70 kcal per 100g.

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