Harina
8436541870680 · opf
100g of Harina contains 70 calories (kcal), 14.5g protein, 70.6g carbs and 2.3g fat.
Negative
per 100 gSugarSome sugar 7.8 g
0522.545
Positive
per 100 gProteinHigh protein 14.5 g
02.13.514.5
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
14.5
protein
70.6
carbs
2.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.2g | low |
| Carbs | 70.6g | |
| Sugars | 7.8g | moderate |
| Fibre | ? | |
| Protein | 14.5g | |
| Salt | ? |
Common Questions
How many calories are in Harina?
Harina contains 70 kcal per 100g.
Category
Other Servings
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