100g of Calamars a la gallega contains 277 calories (kcal), 20g protein, 2g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 277 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
08.313.927.7
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
277
kcal
20.0
protein
2.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 3%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 21g | high |
| Saturated | 2.2g | moderate |
| Carbs | 2g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Calamars a la gallega?
Calamars a la gallega contains 277 kcal per 100g.
Is Calamars a la gallega ultra-processed?
Calamars a la gallega is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CALAMARS À LA GALLEGA CALAMARS. huile de tournesol, sel, paprika doux, extrait poivron, arôme naturel, paprika piquant, laurier, acide citrique (E-330).
Allergens
Molluscs
As declared on the label — always check the packaging.
Other Servings
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